Final Phase Fat Loss – Quality Review

Review the Explosive Fat Loss Workout System to Lose those Last Pounds and Transform Your Body in Six Weeks

Program	Final Phase Fat Loss System by John Romaniello
Slogan	“Cross the Finish Line”
Website	Final Phase Fat Loss System
Method	Hormone manipulating workouts

Launched in 2010, the Final Phase Fat Loss System is generating plenty of buzz in the fitness industry.

Created by New York’s premier fat loss expert and fitness model (pics), John Romaniello, Final Phase Fat Loss (FPFL) is a unique solution to an age-old problem.

This is the point when you discover that losing the last 5lbs is way harder than losing the first fifty. No matter what you do it seems impossible to burn off the last pounds of fat, and do it without losing but gaining muscle.

John Romaniello knows from clients as well as personal experience exactly how frustrating it is to be close but so far from the finish line – from the perfect you’ve been working hard for.

Final Phase Fat Loss first took shape when John faced an unexpected six-week deadline to perfection. Knowing his usual workout routines weren’t going to cut it, he thought outside the box taking the best of all he knew to create a unique science-based system to blast away fat – fast. And it worked.

His Final Phase Fat Loss System is now available to do the same for you too – blast away those last 5, 10, 15 or 20lbs of fat in six weeks flat – with no ifs, buts or maybes.

How does the Final Phase Fat Loss System work?

FPFL is a unique system because it has to be. There are sound reasons why the body rebels against losing the last remnants of fat. To work and work fast, Final Phase Fat Loss outsmarts the body in a way that existing training protocols – too slow or plain ineffective – don’t.

You’ll find full details at John’s Official Final Phase Fat Loss page – a great read, by the way – but in a nutshell …

• FPFL is a 6-week program for men and for women that uses hormone-manipulating targeted training methods to blast away the last 5, 10 or 15 (even 20) pounds of fat and build muscle.
• You work out four times a week.
• Workouts are short but intensive, with short rests between reps.
• There are four different training styles – lactic acid training, density training, dynamic training and strength-based training. Each of these training methodologies generates proven specific hormonal responses that combine to outsmart the body into releasing its hold on the last pounds of fat. (More about the Final Phase workouts, here)
• The four training styles are rotated throughout the 4-session training week, for increased strength, mobility, flexibility and overall fitness as well as fat loss. As John explains, “You have a much better chance of staying ahead of the adaptive curve if you change not only the workout, but the very type of workout, frequently.
• There are 16 unique workouts altogether, all fully-explained and clearly illustrated in the Final Phase Fat Loss Manual. (John’s made everything totally clear, to avoid injuries.)
• The system includes a Quick Start Checklist to get you started with everything in place.
• To stay organized and on track, you also get the Final Phase Fat Loss Exercise Library – a complete listing of each and every exercise, organized by body part – as well as workout and progress logs.
• Nutritional guidance is also included.

Results with Final Phase Fat Loss

The FPFL system is designed to get you across the “fat loss finish line” in about 6 weeks. It may take you more or less time than this – some people hit a fat loss plateau with more pounds left to lose than others. You can read feedback from people who’ve tried Final Phase at the FPFL website and check out John’s summaries of how it works for men and results for women.

Fellow fitness experts agree that this system has what it takes to deliver on its promises but as with all fat loss and fitness programs, actual results will depend on how well it is followed.

Is Final Phase Fat Loss for everyone?

In a word, no.

FPFL is specifically designed as a one-shot, sure-fire program to break through your fat loss plateau, lose the last 5 to 15 pounds or so, and reach your ultimate fat loss and muscle goals.

With this in mind, it’s not for beginners who’ve made little headway yet, or anyone who is less than committed to pushing on to the finish line.

What’s included in FPFL?

Final Phase Fat Loss System is a completely downloadable series of e-manuals and audio files.
It has seven components, downloadable and available immediately. These are:

• Component 1 – The Final Phase Fat Loss 6-Week Training Manual – Six weeks and 16 unique workouts worth of effective fat-blasting workouts.
• Component 2 – The FPFL Training Log Sheets – Printable workout log sheets.
• Component 3 – The FPFL Results Tracker – Printable progress logs for tracking weight loss, body-fat percentage and girth results, plus self-reflection questions to make each subsequent week more effective.
• Component 4 – The Final Phase Fat Loss Exercise Library – A complete listing of each and every exercise contained in the FPFL program organized by body part.
• Component 5 – FPFL Origin Audio File – As John says, “All good super heroes need an origin story. In this, you’ll get my own detailed account of all of the previous mistakes I’d made with fat loss, how they led to the creation of Final Phase Fat Loss, and most importantly why each training method was selected.”
• Component 6 – FPFL Audio Interrogation – Fat loss and fitness expert Joel Marion relentlessly questions John Romaniello about the FPFL programming, as John says, “forcing me to reveal an even greater depth of the programming.”
• Component 7 – Final Phase Fat Loss Quick Start Checklist – Practical checklist to make sure you have everything in place to allow for the greatest fat loss in the shortest period of time.

Our Verdict

While Final Phase Fat Loss is not for everyone, we think that’s a good thing. FPFL is a focused solution to a specific problem. And, as fitness experts agree, it has what it takes to deliver on its promises. Bottom line – it’s a new and effective option for anyone who’s hit a fat loss plateau and needs to make a change. As creator John Romaniello says, you can try to figure out a new system yourself through trial and error, hire a personal trainer or… get the Final Phase.

John Romaniello’s FINAL PHASE FAT LOSS at a glance

Visit John Romaniello’s Official Final Phase Fat Loss page

Final Phase Fat Loss by John Romaniello is backed by a “no questions” 60-day money-back guarantee. That gives you two full months to try out the program, and if you’re not getting the results you were hoping for, you’ll get a full refund.

This Final Phase Fat Loss Review is 100% original and exclusive to this site
Copyright 2010 Caroline Mackenzie